For the last few weeks Miss.Giblin has been teaching us yoga moves. We learned lots of moves like the chair, the guerilla, the frog, the lion, happy cat, downward dog, volcano, the plank and the donkey.
She has also given us affirmations
(positive statements to repeat over and over) to say throughout the day.
Examples are " Today we will shine like the sun" and "Today i will be free like the wind".
At the end of every yoga session we do the savasana position which is our favourite position.
She does a body scan with us at the end. We burn lime oil which helps us to relax and we also put on calming music.
We love yoga because it clears our minds, relaxes our muscles and calms us down after an active day! The moves are also fun to learn and we love being yogis!
By Jenna and Colin
